Jan 6 • Weekly Shifts
Welcome to Weekly Shifts
This space is where I share one grounded insight each week to help you see yourself, your patterns and your life a little differently.
Not mindset hacks or “try harder” energy. But more reflecting and getting to know yourself on a deeper level.
Each post will usually include:
- A common struggle many people here are experiencing
- What’s actually happening beneath the surface
- A gentle shift you can apply in real life
Some weeks will be practical.
Some weeks more reflective.
Some weeks nervous-system focused.
Some weeks subconscious or embodiment-based.
You don’t need to fix anything before reading these. Just notice what feels right for you.
If something resonates, you’re welcome to share with the other members.
If there is a specific topic you would like me to talk about, feel free to let me know.
This is about integration, not consumption.
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Welcome to Weekly Shifts
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A supportive space to release old patterns, regulate your nervous system, and reconnect with your true self through science, spirituality & soul.
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