Aug 31 • General discussion
You're Not Broken, You're Anxious
If anxiety has you feeling like something's wrong with you — I want to say this clearly:
You're not broken. You're not "too much." Anxiety isn't a character flaw. It's a signal — even when it's a false alarm.
This program isn't about becoming anxiety-free. It's about learning to cope so fear doesn't run the show.
If that's you today, you're not alone here. Are you okay? Tell me where you're at.
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You're Not Broken, You're Anxious
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