Identify a worry that steals my joy.
Name a worry: If I say the "wrong" thing it will cause conflict
How it cancels my joy: Avoid speaking up and being 100% honest (in certain situations)
10 min joy ritual + one boundary:
>>Joy ritual: Taking a walk
>>Boundary: Replacing negative thoughts with positivity. "For as many thinketh in his heart, so is he."
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Identify a worry that steals my joy.
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