51 year old entry level personal trainer. Flexibility in the diet is key.

Health is wealth

Hi I’m Lisa

Sara, daughter of the King, wife to one and Mom to three.

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40 year old golf instructor looking to get back to my high school weight with some added muscle.

Retired

Caleb Smith - South Carolina

Working to get down below 200

I’m Drew, I enjoy strength training, soccer, swimming and running. Looking to connect here 💪🏾.

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Husband/Father/Fireman/Veteran

Working mom with little time seeking strategic answer to food and workouts

That’s me

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