True strength is very delicate.

Another quote that can describe our training. Through training we can develop a quiet confidence. No ego needed. This quiet confidence helps us to both avoid conflict when we can, and deal with it when we need to. It can also apply to physical practice. For example yesterday we were practicing displacing our partner with the jo. If I tried using force my partner could easily resist and would not be moved. If however, I use a soft touch with proper structure I displaced my partner with very little effort. I didn't give them anything to resist or oush back on. The softer i was, the better it worked. Curious to hear your thoughts and comments.

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