🔥
2d (edited) • ❓Questions❓
Exercise for muscle relaxation before speaking
A couple weeks ago asked me about a practice do to so that you can relax your muscles before speaking and how to prepare
And I thought WHAT A wonderful question!!
I honestly don’t really relax my muscles before speaking my target language but I think I should.
I only used to do that when I would sing in concerts and stuff but I think that it is very useful especially if you want to speak clearly and goodly (I know thats not a word lol)
So yeah Here are 3 quick things that you can do
- The Brrr - I think its called something like the raspberry but anyways you make a brr sound by putting your lips together and its great. Do this for 3 minutes before you speak.
- Conscious breathing - I know this one sounds kind of weird but if you think about it a lot of the time we are tensed up and if start becoming aware of your breath and kind of focus on it then we relax and especially our throat and whole body just relaxes. Have a concious inhale and exhale for 3-5 minutes
- Also when I was being taught how to sing one thing that we always did was Yawning and relaxation
So after you breath consciously try and yawn.
PS: The daily learn languages together will only be 45 minutes instead of the usual 1hr today :)
Also if you have any more questions please ask me
19
25 comments
Exercise for muscle relaxation before speaking
powered by
skool.com/learn-any-language-2495
Learn a New Language in 4-6 Months in a Simple, Effective and Enjoyable way
Suggested communities
Powered by