🏃‍♀️ Taking Care of the Body God Created

“Do you not know that your bodies are temples of the Holy Spirit…?” – 1 Corinthians 6:19

God didn’t just create our souls—He lovingly crafted our bodies too. Every heartbeat, breath, and muscle is a reminder: We’re fearfully and wonderfully made. And just like we care for our spirit, we’re called to steward our bodies with purpose and love.

💬 Let’s talk about it…

Taking care of your body isn't about chasing perfection—it's about honoring God with how we live, move, rest, and fuel ourselves.

Are you getting enough rest lately?
Drinking more water?
Moving your body with joy?
Feeding yourself with food and the Word?

When we care for the body He gave us, we’re saying: “God, I trust You with every part of me.”

💡 Today’s Prompt:

What’s one way you’re taking better care of your body this week? It could be a walk, skipping soda, going to bed earlier, or just pausing to breathe.

Fasting is also a great way to honor God, and required. Fasting is our way of taking control over our wants and desires. If you are looking for a way to start a fast, check out the classroom section by clicking HERE

👇 Share below and encourage others with ideas, wins, or even small changes you’re working on!

“So whether you eat or drink or whatever you do, do it all for the glory of God.” – 1 Corinthians 10:31

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