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Aaron Ascano
Nov 14 •
Challenges
Weight Loss Challenge - Journal
This will be my personal journal of the weight loss challenge.. started 11.09.25
All my workouts will be documented in this link:
https://youtube.com/playlist?list=PLqu9T5hHD939TlZrVEoQYycqgc6If7OxN&si=ne43n-1REPAReVnj
Will be doing intermittent fasting, no alcohol and active recovery in off days..
LFG!
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Weight Loss Challenge - Journal
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Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.
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