Jan 9 • Nutrition
The 2025-2030 Dietary Guidelines
I'm sure you have seen posts about the new Dietary Guidelines for Americans that were recently updated. I made a video and IG post about this exact topic yesterday. In the video, I go through about half of the document and share my thoughts. Give it a watch and let me know if you have any questions!
Here's a direct link to the video: https://youtu.be/QptU2dtKXTg
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The 2025-2030 Dietary Guidelines
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