These hard copies turned out even better than I expected! It’s so rewarding to see my passion for helping others take shape in a physical self-help book. Looking ahead, I hope to host group sessions where we can work through these journals together in a virtual, Zoom-style setting.

This is the link to all my published journals keep checking back new journals are added weekly. https://www.amazon.com/s?k=karrie+ann+garcia&crid=u1chvtyljl0q&sprefix=karrie+ann+garcia%2Caps%2C254&ref=nb_sb_noss_1&fbclid=IwVERDUAQmoJhleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6zJ7Z3jYT6aYB_KcZNTymc6MECbb_v7bSJuClPE21WAmoRGcHC52MpYmxLBg_aem_wIZPKYIYj3HgxwAjq9O3gA

"I am pleased to announce the publication of a suite of four specialized self-help journals now available on Amazon. This collection provides a comprehensive framework for personal growth, offering dedicated resources for PTSD recovery, emotional recognition, and mental health support, alongside structured tools for weight loss tracking and gratitude practice." These are the links: https://a.co/d/03eyEt9Z Weight Loss Journal https://a.co/d/0bA0nVjG Mental Health Bundle: You Matter https://a.co/d/01Bcb8WV PTSD & Trauma Processing Workbook https://a.co/d/0hh7h1lG Gratitude Journal If you know someone that these journals could benefit pass along the links. There will be a variety of journals published in the future. So keep watching