Hey everyone. This weeks sauna session now up. I’d love your feedback on this one as it’s a little different. Enjoy.

Will you be back online today?

Gday everyone. Welcome back again for 2026, last weeks classes were fantastic. It was so good to see most of you again and the enthusiasm for training. We had a bunch of new students as well with more coming in the next few weeks. If there is any particular aspects of training you want to work on this year post here in the community chat. I’ll do my best to incorporate into our dojo training and create videos around it. I would love to get more feedback from you all about the videos already on here. This is your chance to co create the content in Karate Weekly. So get involved, ask questions, leave comments. The more we use it the more valuable it becomes as a second training tool. Have a great weekend and see you in the dojo

Sauna session video number 1 for 2026. Happy new year to everyone. I hope you had a great relaxing and refreshing break. I wish you all the best for this year. Let’s get after it!

Wanting wish everyone a Merry Christmas and Happy New Year. I hope you’re all doing exactly what you want to be doing on Christmas and enjoying time with family and friends. Have fun and stay safe and see you soon.