9h • General discussion
#1wisdom of the day:
🤍 replace "i have to" and "IWant to" ( produce a lot of unplesant emotions; such as/ powerlessness, restrictions, rejection, guilt) with: " I Wish", "I Like to", " I love to", "I Look forward to".
Why?
You transfer from the brain to the Heart energy so you produce more pleasant emotions. This is healing energy for your body 😁
Make it a wonderful day. LOVE Kaat 🤍
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#1wisdom of the day:
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