Hopelijk geraak ik zondag tijdig thuis, al was het maar eventjes. Alleszins veel succes. xxx

Twijfelachtig of ik er zondag kan bijzijn. Franse vrienden op bezoek, met uitstap naar Manneken Pis, hihi Veel succes en tot volgende keer. xxx

I would like to invite you to a live meditation session in Belgium 🇧🇪 🟢 Date: June 1, 2026 🟢 Time: 7:00 PM 🟢 Location: Luc de Ridder address: Rode dreef 38 2110 Wijnegem Belgium 🟢 Price: Fair price/donation Everyone is welcome Love, Kaat 🩷

👉The Emotional Frequency Chart shows how emotions carry their own vibration and thus influence the energy and well‑being of our body. High‑frequency emotions such as trust, joy, and gratitude raise the frequency of our body and create connection and vitality, while low‑frequency emotions such as separation/loneliness, guilt/ shame lower the frequency of our body. Yet emotions are always in motion and never fixed; experiencing lower vibrations is a natural part of being humanin this dimension. 🙃These emotions are not meant to be suppressed or feared, but to be felt and experienced. Holding onto them can create stagnation, but allowing them to flow returns our body to a higher energetic state. Feeling and processing emotions does NOT lower your vibration — it is the mental resistance, compensation, or suppression that can weigh the body down. 👀 When we recognize, acknowledge, and fully feel challenging emotions (continuing to feel them in their movement), space opens for your higher vibrations. You are the one who is connected, who is grateful and in marvel, who trusts, who is safe, and who feels deeply valuable within this greater whole. 🤍You naturally bring inner peace back, because you are. 🫶 Feeling your inner world — maintaining inner physical and energetic awareness — activates this process, allowing us to stay aligned with our energy and our potential. 👇The chart reminds us that our vibration is dynamic, and that by experiencing all our emotions unconditionally, we remain our authentic self.