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1d •
Day 10
Twenty minutes was all I had in me today. I did the 10 minute shoulders and the 10 minute biceps/triceps. Arms are cooked!
3d •
Day 8
Completed 3 rounds of Total Body Sculpt #3. Very challenging! I need to improve my plank and single leg bridges!
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3d •
Update!
Just completed the descriptions on The Total Body Sculpt introductions in the Premium Community!! 🔥
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