6d • General discussion
Hi Guys!!
I hope you all are doing amazingly! I switched up the app to include 10 minute workouts only. If you want more than 10 minutes just mix and match to reach your daily goal. I am also creating a 7 Day Lean And Glowing Jumpstart Nutrition Guide. It is almost ready. I’ll send it out as soon as it is finished.
🔥 I added a new Band Edition workout featuring triceps and a Muscle Isolation workout featuring the pelvic floor. Go give them a try and let us know what you think. Love you all!! Have an amazing day!
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Hi Guys!!
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