I’ve dropped a few helpful tools for you

Hey hey 👋

Here's a Body Fat % Guide so you can get a rough idea of where you’re at, and a Body Measurement Tracker to keep tabs on your progress over the next 10 weeks 💪

Make sure you send me your measurements privately by Saturday this week to stay eligible for the 10 Week Challenge giveaway — where one legend will win their money back! 💥

Let’s track, stay consistent, and crush this challenge together 🙌

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JD Fitness Co

skool.com/jdfitnessco

JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health. 💪🥗

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