17d • JAM Challenge 📚🌍
Day 4 of the adventure challenge✅
Today I did the analog hour🥳 I left my phone at home, brought a notebook and a pen and sat on a random bench. First, while I was walking to it, I saw a man running out of the shopping mall carrying something and the security chasing him and that was the first time I saw robbery in action🤣 Felt interesting to share🤣 Then I sat on a bench, it's not cold today, the sun is out, it was amazing to sit there. I just watched people passing by for the first 10 minutes and I felt amazing. So calm and peaceful. Then I wrote my thoughts and emotions in my notebook, that took 10 minutes too and it really helped me figure out what I'm feeling and how to deal with it. I sat a little more and then I went home. I felt the need to not touch my phone at all when I got back because I felt free without it. So this just made me realise, one more time, I want to have offline hours almost every day. And that's what I'm gonna implement into my routine. Today's challenge was beautiful and so insightful. Thank you for this
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Day 4 of the adventure challenge✅
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