18d (edited) • JAM Challenge 📚🌍
Day 2 of the adventure challenge✅
Today I didn't do the safari but the taste of novelty. I ate a new cookie, randomly chose it in a store, it's one of those healthy kinds with no added sugar and so on and I ate it in my bedroom where I don't normally eat lol. I try not to use my phone while I eat but many times I fail :) I'm glad I did it today! I'm definitely implementing this into my daily routine. And honestly, I have a lot of problems with emotional eating and obsessions with food and I'm kinda trying to fix my relationship with food overall so these tiny steps sometimes mean a lot! The cookies were soft, dry and kinda sweet. I loved them!
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Day 2 of the adventure challenge✅
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