Jun 2 • General discussion
Can't seem to figure it out?
I'm sure we all know that fitness is complicated. Well, that's until you realize it really isn't.
COMPLICATED SELLS.
Imagine you have a hobby or passion you're into and you hear about a new way to optimize it for efficiency and best results. You'd want to listen, especially if it's about an area you're not read up on. A quick fix, a hack, a cheat code that confuses you.
It happens all the time with fitness, and for all you know you could just be making it HARDER for progress to occur. "Don't eat carbs", "do X exercise", "do X routine for toned vs bulky muscle".
It's everywhere. The best way to avoid it is to just not look for it. This is why it's important to gain experience and do what works for you. If something feels more complicated than it needs to be, there's probably a much easier way.
Is there anything fitness related you feel like this about? Drop them below ⬇️
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Can't seem to figure it out?
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