4d • ✍️ Homework
Day 5 Homework
In my question box I had asked “what is your biggest struggle with meal prep/cooking”
The most thought provoking question I got was “how can I curb late night cravings? I lose at least one meal prep a week that way”
My answer: “ Keeping satiating foods around the house. Having blueberries will help curb sugar cravings and grapes are a good low cal munchie that will satisfy the hand to mouth urge”
3 hooks:
• I thought my late night cravings meant I had no discipline, turns out I just didn’t have grapes in my fridge.
• I kept getting stoned and ruining my meal prep, not because I didn’t have discipline, but because I didn’t have the right foods ready
• Willpower sucks, having you ever tried grapes and blueberries?
Concept hook “I kept getting stoned and ruining my meal prep, not because I didn’t have discipline, but because I didn’t have the right foods ready”
Visual; shot of exhaling smoking and rummaging through the pantry and fridge, looking hungry and defeated. Digging in the fridge and seeing grapes/blueberries in the back.
Cut to shot of me happy and eating berries
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Day 5 Homework
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