Hook: I almost lost everything because of ADHD… and I still refuse to take Adderall. Story: When my ADHD gets bad, I don’t just get distracted…I disappear. Wallet? Gone. Phone? Gone. Keys? Gone. I’d bounce from task to task, leaving chaos everywhere. Honestly…it made me feel insane. Lesson/Reveal: Then my girlfriend did something stupid simple. She gave me a bowl. That’s it. A bowl by the door. At first I ignored it. Then I forced it. Now it’s automatic. Everything goes in the bowl, no thinking, no chaos. Proof: I haven’t “lost” my stuff in months. Not because I fixed my brain…I just stopped relying on it. Punchline: It didn’t have to be that hard for that long. CTA: Follow for more real ADHD fixes that actually work. @Michael Lennertz

I don't have any affiliate links at the moment but I did want to set up an intro message for my new followers! I figured everybody would start with a "Thanks for following" so I decided to be a bit silly and hopefully get some engagement that way! Will probably change this message 4 times over but let me know what you think! @Michael Lennertz

Playing a little catch up from Monday. @Michael Lennertz 1. Who should your Reels primarily speak to? C. Strangers who don’t know you yet 2. What’s the main purpose of a Post? A. Build trust and provide value to current followers 3. What type of tone should your Stories have? B. Casual, personal, and unfiltered 4. Which question is NOT part of the “Think Critically Before Posting” checklist? C. What trending sound should I use? 5. What’s the correct relationship between platform features and goals? B. Reels build reach → Posts build trust → Stories build relationships

I tried to make this template hit my niche but I’m not sure if it fully translates. Let me know any thoughts! @Michael Lennertz Link to trial reel: https://www.instagram.com/reel/DWFJynxksRz/?igsh=YjNzcGtzeXJzdDd1

Link to sequence reel: https://www.instagram.com/reel/DVwU-MoDxoS/?igsh=MW4zczUwazZ2Yzhtag== @Michael Lennertz let me know what you think!!