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Aug 25 • Share anything 🚀
Domains of life🧬
When people talk about the areas of life, they’re usually referring to the major domains that together make up a balanced, fulfilling life. Often if one area of life is impacted, other areas are affected as well. These are the breakdowns of some of the domains in life:
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- Physical / Health 💪
- Fitness, nutrition, sleep, energy, self-care, lifestyle habits.
2. Emotional / Mental Well-Being 🧠
- Emotional regulation, self-esteem, resilience, stress management, therapy.
3. Intellectual / Personal Growth 📚
- Learning, creativity, curiosity, critical thinking, skill development.
4. Spiritual / Inner Life 🙏
- Values, purpose, meaning, faith, mindfulness, meditation.
5. Relationships / Social 💗
- Family, friends, romantic partnership, community, social support.
6. Career / Work / Contribution ⚒
- Job satisfaction, professional growth, income, legacy, impact.
7. Financial💲
- Money management, security, wealth building, financial independence.
8. Recreation / Fun / Hobbies 🎉
- Play, travel, adventure, joy, creative outlets, relaxation.
9. Environment / Surroundings 🏞
- Home, workspace, neighborhood, nature, safety, aesthetics.
10. Service / Contribution 💁♀️
- Giving back, volunteering, activism, making a difference.
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Questions to ponder: On a scale of 1-10, 10 being the most fulfilled, how would you rate each area of life? What areas could benefit from a boost?
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Domains of life🧬
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