Left work on time and left dance early, but wasted time at home. Spent an hour or so writing.
🟥17:55 - stopped work
🟥------skipped dinner
🟥23:50 - went to bed
✅------07:30 - awoke
🟥------didn't pack lunch
🟥------08:45 at work
To get back on track I need to work late, go home, mealprep, and sleep.
🎯19:00 quittin time
🎯21:45 bedtime