Forgiveness!

Do one find it harder to trust someone else who hasn't experienced trauma in their life? Like a spouse, friend, or family member. It seems as at times we create are own trauma club, we find it easier to identify with others who have been through similar experiences as we have. How would you gauge your trust factor when it comes to individuals with or without trauma?

Just because you are related to someone, doesn't mean you have to put up with their abuse of you. Choose to be around those who appreciate you, related or not. This is what I've learned after too many years, but better late than never. How are you choosing to spend ypur holiday season? I am choosing peace of mind and people that treat me with love and respect.

How does fear hold you back each day? Journaling idea: Each day take a few minutes to write down how fear is creating anxiety or worry in your life causing you to not reach that next goal, idea, career or relationship. It’s important to know fear is a liar, and with the right tools you can overcome it.