Weekly Breathwork Session
Reconnect • Reset • Breathe
🗓 When: Sundays at 7:00pm (AEST)
📍 Where: Live online via Skool (link shared after joining)
⏰ Duration: 45 minutes
🔁 Frequency: Weekly
🤍 Experience level: Beginner-friendly (no prior experience needed)
Join me for a weekly guided breathwork session designed to help you slow down, release stress, and reconnect with yourself.
These sessions focus on calming the nervous system, supporting emotional regulation, and creating space to reset before the week ahead.
This is a gentle, supportive space—perfect for busy professionals or anyone feeling overwhelmed, burnt out, or disconnected.
Come exactly as you are. All you need is a quiet space, a comfortable place to lie or sit, and an open mind.