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10d • General Conversation
Anger Comes from Within
OK, I said it. It is a fact. We often believe that things or people make us angry.
The truth is, it is ourselves. I blamed everyone else in the world for 50+ years.
When that person cuts me up on the road I have a RESPONSaibilt....an ABILITY to RESPOND, rather than react. I used to react, or repress feelings/anger etc.
How do you deal with your triggers?
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Anger Comes from Within
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