So i am in my day 1 fasting and one thing I am Recognizing is that whenever I feel like an insecurity automatically I feel this need to want to eat something till I fulfill myself It's not even hunger it just To fulfill a desire it's very interesting
But one thing that I did was.I wrote down on my hand some words to remind myself what I am doing so I don't forget to keep on doing the fast and the 75 day hard let make it happen
But also one task at a time trying to do too much is overwhelming and you get nothing accomplished!!