Educational Videos
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Educational Videos
Check out a compilation of educational videos with Coach Carling
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Running Drills
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Running Drills
Learn some simple running drills to incorporate into your run sessions to improve your warm up and running form!
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Nutrition, Physio & Health
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Nutrition, Physio & Health
A bit of overall health & wellbeing.. because just training isn't enough!
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Training Plans
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Training Plans
Sign up free to a 5km, 10km, 21km running plan now..
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3 Month Personalised Training Plan
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3 Month Personalised Training Plan
A personalised training plan built for you, with full training zones, structured workouts and working towards your goal race. Program will be written on Training Peaks.
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1:1 Coaching Call
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1:1 Coaching Call
Book a 30-45min coaching call with Coach Carling to ask questions about your running journey. If you are stuck, have no idea where to start or want advice on all things running, this is a great chance to chat to Nick 1:1
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Fitness Workouts
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Fitness Workouts
A mix of cardio, core and strength video workouts. Always check with your GP before commencing any fitness program!
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Triathlon
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Triathlon
Educational videos in relation to triathlon
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Minute On The Mic
Minute On The Mic
Lets meet some of the IGNITE crew!
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Strava Club
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Strava Club
Join our Strava Club!
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Couch to 5km FREE Training Plan
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Couch to 5km FREE Training Plan
8 week free training plan to your next.. or first 5km!! This couch to 5km plan will get you up, moving, grooving and ready to tick off your goal of a non-stop 5km!
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Sample On-Demand Workouts
Sample On-Demand Workouts
Get a taste of some of our on-demand workout videos! You ca do these from home, the park or the gym.. in your own time, on your own terms! If you'd like access to the full collection, join us Premium membership for $49usd/month.. and get access to 70+ workouts, running training plans and more!
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The Endurance Journal
The Endurance Journal
A bit of inspiration, perspective & useful tips on a range of topics from Coach Carling..
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