Anybody do the Hell and Back yesterday? How did you find it ?ππͺ
We had a large group down here go part of Nolan Health and Fitness, everyone of all levels and it was tough but doable even the 13km. πββοΈSome people were going for time, myself and some others were in the middle throughout to help anyone progressing up from the back/ or waited back to help them over the larger obstacles. We walked the entire thing along with helping others took approx 3hrs 15mins to complete, plenty of stops and breaks, definitely doable. For those who were up the front, some finished within 2 hours π₯πͺ. Ice bath telling u twas a shock π³, swamp was great fun π©Hill was toughhh β°οΈ.