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Jan 12 •
Want More Drills & Personalized Coaching? ‼️
Although we have GREAT drills to improve your skill and athleticism, it's probably not enough for you! That's why we created Hybrid Academy, which is our ELITE platform with FULL Skill Programs and detailed blueprints that span WEEKS long to reach your fullest capability as a player! It also offers PERSONAL messaging and feedback for your game! So you can message us whenever, and send in ANY video of yourself training/playing so that we can provide ELITE-LEVEL insight for your personal game! So if you want to join a community of dedicated players and valuable resources, click the link below to join! ⬇️ https://www.skool.com/iwhacademy/about
6h •
Learn Hardens stepback!
In this video Ian breaks down how to do James Harden’s FAMOUS stepback! Watch to learn how to pull it off effectively… and to prevent traveling with this move! If you’re looking to learn more NBA moves but aren’t sure how, check out Hybrid Academy!! We offer tons of drills to learn NBA moves from your favorite star player! Some of our most popular are Steph Curry toe taps, SGA bump, and more! To get started adding NBA moves to your bag, click here: https://www.skool.com/iwhacademy/about?ref=577542e42f Watch Harden stepback here: https://youtube.com/shorts/enx6To8WmXA?si=hb4a6h4CccS2e3Qk
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4d •
Plyometrics for first step speed!
Stop getting locked up by faster defenders when you drive! If you want to build strength to blow by players you need 2 key concepts: 1. You must be able to load the hips quickly and explode toward the basket forcefully. The Single Leg Broad Jump is great for developing this quality. 2. You must have long strides! If you can get past your defender in one stride, then the battle to the rim is over. You won! Work on this with single leg bounds. Do these plyo’s and you won’t be slow anymore! Video demonstration: https://youtube.com/shorts/HM_GBD8JWHI?si=NJottK1X4DJjxKoN
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