Mar 18 (edited) • 📣 Start Here & Announcements
NEW HERE? START HERE 💥
Welcome TEAM! Here's exactly how to get value from this community, in order 👇
First, grab the 'Find 2 Minutes without getting fitter' in the Classroom and run it this week. It's your fast win.
Second, post in Introduce Yourself. Tell us the sport you're coming from and the goal you're chasing. This is how you find your people here.
Copy this and tell us:
🏃♀️ The sport or background you're coming from.
💥 What you're chasing (a first HYROX, a PB, getting your fitness back).
🤗 One thing you want to get better at.
Third, drop your workouts in Wins. However small. We celebrate the work, not just the results.
I post a fresh workout every Monday and go live once a month. Turn on notifications so you don't miss them.
The community rules:
🤝 Show up for each other
🙌 Celebrate the work not just the wins
🙅♀️ No shame around bodies or food ever
🏋️ Keep it all things hybrid, HYROX, running and training.
You did the hard part by showing up. Now let's build.
Let's go. 💪🏼
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NEW HERE? START HERE 💥
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