Hybrid Burn | Run + Lift Club
5.0 · 1 review
Private
14 members
$29/month
Become a hybrid athlete in 90 days 🔥
Tired of choosing between running and lifting? Build real strength and running fitness at the same time
I'm Jess. I ran in college and today I'm a certified personal trainer and Hyrox athlete, coaching online since 2021
THE HYBRID BURN METHOD
💚 Train Strength
🩷 Build Engine
💙 Go Run
HOW IT WORKS
🔥 Week 1: Take the 12-Minute Run Test and log your starting lifts
🔥 Weeks 1 to 4: Build your base
🔥 Weeks 5 to 8: Get stronger and build endurance
🔥 Weeks 9 to 12: Push your limits and retest
WHAT YOU GET
➡️ 12-week programs for bodyweight, dumbbells or full gym
➡️ 5 workouts a week at 45 to 60 minutes each
➡️ 12-week HYROX program
➡️ Weekly form reviews from me
➡️ Weekly live Q & A calls with Jess
➡️ A community that keeps you consistent
Built for runners who want strength, lifters who want an engine, and anyone curious about HYROX!!
💎 Free for 7 days then $29/month. Cancel anytime.
See you inside!
5.0 · 1 review
Really enjoying the hybrid training so far! The running level test made it really clear where I should start, and Jess has been super helpful too. Definitely going to check out the HYROX program!
9d ago · Still a paying member after 9 days
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The community for runners and lifters. Get stronger and faster at the same time with 12-week plans for any equipment.