2d • General discussion
Thursdee!!
🏋️ Workout: bootcamp, walk
🚶 Movement/Steps: 18000+ steps so far
🥩 Protein Goal: ✅ (Cannot believe how much easier this has gotten in the last month!!! All due to this summer challenge!!)
💧 Water Goal: ✅
🍎 Nutrition: 9/10
😴 Sleep: 8 hrs
😊 Win of the day: went kayaking with a friend who always brings lots of snacks; I brought my own protein bar😃
💪 Goal for tomorrow: going out to eat with TBetts, will go easy on my food intake the rest of the day!
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Thursdee!!
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