🏋️ Workout: bootcamp, walk 🚶 Movement/Steps: 18000+ steps so far 🥩 Protein Goal: ✅ (Cannot believe how much easier this has gotten in the last month!!! All due to this summer challenge!!) 💧 Water Goal: ✅ 🍎 Nutrition: 9/10 😴 Sleep: 8 hrs 😊 Win of the day: went kayaking with a friend who always brings lots of snacks; I brought my own protein bar😃 💪 Goal for tomorrow: going out to eat with TBetts, will go easy on my food intake the rest of the day!