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Hey — quick one 💪
I’ve just launched a private calisthenics community and I think you’d genuinely benefit from it. It’s not just random workouts — it’s a full system: • Structured training programs (beginner → advanced) • Step-by-step skill progressions (handstands, muscle-ups, etc.) • Diet guidance to actually fuel your progress • A library of videos breaking everything down • Direct support + a community that actually pushes you • updates and improvements monthly This is for people who want real results, not just messing around with workouts. Access is $50 — one-time — and you get everything inside forever. If you’re serious about levelling up your physique and skills, this is it. 1. if you want in just use this link to pay and I will send you a link to join ( once paid just send me a screenshot that you have paid on Instagram saying just paid the link heres the screenshot)! 2. https://buy.stripe.com/cNibJ1gz51KY9QT7NnbAs1N
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1-1 and group coaching update
Group coaching is currently on a 50% sale and im taking a last few lot of 1-1 clients - if you are 18+, committed and have money ready to invest in yourself but have been on the edge of starting now is your time. To get started - Message me "SKOOL1" on instagram
90 degree hspu
Any tips for the 90 degree hspu I just can’t push back up bc I always fall forwards or backwards
Hi
What should be my next goal after hspu
Handstand tips pls
I've been practicing a few calisthenics skills for a few weeks now, and I'm noticing significant improvement, (much more endurance, stamina, better cardio, etc.) And I've mastered most of the beginner skills, (frog stand, crow pose, elbow lever, L/Y sit) and can hold them for a decent amount of time. Main things I'm struggling with is balance (for frog and crow pose) and I keep leaning too far. I can do two hspu (with a spotter) but I can't BALANCE. I need genuine tips on how to balance because that's my only problem so far.
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