15d (edited) • Accountability in Action
How you feeling today?
Which of these sounds most like you lately? Drop an emoji and tell me how you are doing...and remember, these are all perfectly natural nervous system strategies for handling life!
😁 Wired, reactive, can't slow down (fight/flight)
😶🌫️ Numb, foggy, can't get started (freeze/shutdown)
😀 Going through motions, people-pleasing on autopilot (fawn)
😍 Out my mind aroused (horny/turned on)
🙃 All of the above, rotating randomly
😎 Actually pretty regulated right now
1
2 comments
How you feeling today?
skool.com/human-reboot-protocol-1532
Here is where we learn about the science of our brains and emotions...Two Minute Tools to help you reset your nervous system fast. Backed by science!
Leaderboard (30-day)
1
🔥
+2
Powered by