Today has been excruciatingly difficult but somewhat healing . I went back to my hometown where I had a somewhat dark childhood but happy memories of my grandmother who was essentially my mother .
I walked my friends dog and something happened the tears just rolled down and I could barely breath .
It was then that I understood that the body does remember. It remembered walking my exes dog .
For the last part of our 5 year relationship it was me that walked Hector most days because my ex had given up walking him with me and complaining all the time that I walked to quick and for that reason stop coming for walks with me .
Hector ( my exes ) dog was like my child and walking my friends dog today brought it all back and my tears just flowed .
The Body Does remember.
Thankyou for reading 💙