Mia’s Recipe: Golden Milk is an invitation, not a prescription. This course explores golden milk as a living formula—rooted in ancestral wisdom, intuition, and self-trust. We’ll talk ingredients, energy, and how your body responds, so you can add, subtract, or simplify with confidence. Come learn how to listen, adjust, and create a blend that feels warm, grounding, and truly yours.

This course is for educational purposes only. Herbs are used to support the body and its systems. This course does not diagnose, treat, or cure disease. Always consult a qualified professional before beginning any herbal regimen.

Books is our intentional book club classroom focused on literature that challenges modern ideas around health, discipline, and wholeness. Each month, we study one influential book—starting with How to Eat to Live by Elijah Muhammad—through guided lectures, discussion, and real-life application. Read, reflect, unlearn, and apply.

This course introduces the fundamentals of sea moss and its role in everyday wellness. You’ll learn what sea moss is, where it comes from, its mineral content, and how it supports digestion, immunity, skin, energy, and thyroid health. The course also covers safe use, proper dosage, common myths, and how to incorporate sea moss into a balanced lifestyle.

Extending holistic living to our pets, Part 1.

Healing Paw is a freshly prepared, preservative-free dog food made with intention and care. Each batch is crafted using real ingredients, portioned, frozen, and designed to be thawed and served. ✔ No preservatives ✔ Real ingredients ✔ Prepared fresh & frozen ✔ Made with love and purpose Healing starts in the bowl 🐾 PRICING SECTION (OPTIONAL FOR FLYER) $3 per pound Shipped or locally delivered Up to 25 lbs per package