Mia’s Recipe: Golden Milk (An Open Formula)
Mia’s Recipe — Golden Milk 🤍 Today I made golden milk for the first time, and instead of calling it the recipe, I’m calling it my recipe—because wellness is personal. By making my own blend I hope I can encourage you to create yours or perfect your own. This blend is meant to. - Adapted - Adjusted - Simplified or expanded - Taken away from or added to You are encouraged to remove anything that doesn’t feel right for your body and lean into what does. 🌿 Ingredients I Used (Open Formula) - Carrots - Oranges - Lime - Coconut milk - Pistachio milk - Anise - Black pepper - Blackseed oil - Seamoss - Walnut - Clove - Turmeric - Sugar cane - Vanilla bean - Dates - Nutmeg - Cinnamon - Allspice - Honeycomb - Pumpkin - Papaya - Soursop - Seamoss - This is not a prescription. It’s a conversation with your body. Below is a short survey. Your responses will help us: - Identify what may work for you - Spot sensitivities or concerns - Eventually guide you toward a personalized formula we can talk through together in the chat Take what resonates. Leave what doesn’t. ✨ Let’s listen to our bodies together. What is your favorite ingredient?