22d • Questions and Ailments
Orthopedic repairs
Any one recovering from 25+, 30+ years old, Orthopedic repairs? Mine are a left knee posterior cruciate ligament in 94 and a Right Ankle fracture from 199 that are now past that 25yr warranty? They are holding pretty well, but my knee has slack. My right ankle has been better. But looking back? Not an easy ride last 27 years. Both can on occasion swell, get stiff. Depending on activity especially at work. I don't want any Surgeries.. Been using every latest wearable for work in flexible braces, balms, sports tapes and the like. Sports tape is amazing I find. But its cumbersome. Has anyone with major joint issues done any other type of therapies? Saline injection, heat, infrared pulse, e-stim etc. I'm pretty active at 59 so my joints get used. Probably too much. Ha.
I wish I could relax..
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Orthopedic repairs
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