This week, find one email, text, social DM, sales page, or AI-generated claim you almost trusted (or almost ignored). Run four quick checks: 1. Safety — Would acting on this share money, passwords, or personal data? 2. Scam awareness — Urgency, fear, or “too good”? Who benefits if you’re wrong? 3. Digital confidence — Can you verify the sender/source in a second channel? 4. Applied AI judgment — If AI wrote or “helped” with this, what would you verify yourself before acting? Bonus if it’s a purchase: What exact problem does this solve, and what happens if you wait 24 hours? Post a short note here: what you checked + one takeaway. No screenshots with private data. Cadence: one exercise per week. Same format, new prompt next week.