6-Week Summer and Health Perimenopause Mini Course starts tomorrow! One 90-minute live virtual session per week. And a dedicated community of women inside the Hormonal Harmony Center on Skool who are navigating exactly what you are navigating right now. I want to reframe what 90 minutes means. This is not 90 minutes you are giving up. This is 90 minutes that gives you back 2-4 hours every single week. Because when you stop guessing about what is happening in your body and start understanding it, you stop losing hours to brain fog, anxiety spirals, Googling symptoms at midnight, and pushing through exhaustion that has a name and a solution. That is the trade. 90 minutes in. Hours of clarity back. No fluff. No generic wellness advice. Evidence-backed, real-talk education about what is actually happening with your hormones and what you can actually do about it. We have one spot available, message me or reply to this message if you'd like to claim your seat. Warmly, Maria

Congratulations! You made the cut :). You are part of the founding community which means that you're grandmothered in and your membership will always be free with Hormonal Harmony Center. I made a change to my funding structure and you will be prompted to answer one question to rejoin (for free).

If you’re available tomorrow at noon, I have an extra ticket for a guest. Free event at USC, Health Science Campus. Message me! https://libraries.usc.edu/events/visions-voices-its-not-hysteria-social-media-and-reproductive-health-dr-karen-tang

Let's get to know each other! Comment below sharing where you are in the 🌎 , a photo (more are always welcome) of what brings a smile and love to your being, and something you like to do for fun. 🥰

Hey Ladies! Today in the Skool community, we’re channeling our inner Janet Jackson. We’ve all had those moments lately where we feel like our hormones have hijacked the remote control and are just flipping through the 'Mood Swing' and 'Brain Fog' channels for fun. The Challenge: In the comments, tell us your most 'Pixies' moment this week. Did you put the milk in the cupboard? Did you forget your own zip code? Or did you have a 'Control' moment where you finally said 'Not today, Cortisol!' and took a 20-minute nap instead? Best (or most hilarious) story wins the 'Golden Remote' shoutout in tomorrow's live session with Maria!"