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๐ŸŒฟ What's the Weed: Folk Remedies You Can Find Outside ๐ŸŒผ
This aggressive perennial colonizes disturbed areas, forest edges, riverbanks, and nitrogen-rich soils, often forming dense, impenetrable patches. Its serrated, heart-shaped leaves grow in opposite pairs along square stems, and the entire plant is covered with tiny hollow hairs that inject a painful, stinging compound on contact. Just brushing against it causes an immediate burning sensation that can last for hours. Most people give this plant a wide berth and curse it as a painful nuisance, yet this same "weed" is one of the most nutritious and medicinally valuable plants on earth, prized by herbalists for thousands of years. โœจ Traditional Uses: โ€ข Young spring shoots have been cooked (cooking neutralizes the sting) as an incredibly nutrient-dense wild green, rich in iron, calcium, and vitamins. โ€ข Folk healers have brewed the dried leaves into teas to support seasonal allergies, acting as a natural antihistamine. โ€ข Traditionally used as a powerful spring tonic to "build the blood" and restore vitality after winter. โ€ข Applied topically (carefully!) or in liniments to ease arthritis pain and improve circulation to sore joints. โœจ DIY Folk Remedy Recipe: Nourishing Spring Tonic Tea Gather young leaves wearing gloves (or use dried from a trusted source). Pour 1 cup of boiling water over 1-2 teaspoons of dried leaves. Cover and steep for 10-15 minutes, then strain. Drink 1-3 cups daily as a mineral-rich, allergy-supporting tonic. This earthy, slightly grassy tea has been a cornerstone of traditional spring cleansing for generations. ๐Ÿ‘‡ Drop your guess in the comments, who knows this "weed"?
๐ŸŒฟ What's the Weed: Folk Remedies You Can Find Outside ๐ŸŒผ
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Join the Holistic American Health Academy for a Deeper Detox Experience
Ready to take your detox knowledge to the next level? Our upcoming group series dives deeper into mind-body detoxification โ€” exploring energetic cleansing, lymphatic support, and emotional release through movement, herbs, and breathwork. Join the Holistic American Health Academy (HAHA)Since February 2024, weโ€™ve been building something truly special โ€” the Holistic American Health Academy (HAHA). Itโ€™s a warm, heart-centered community on Skool where certified holistic practitioners, including myself, Jaime Boswell, and many others, share insights, education, and authentic conversation about living in harmony with your body. Until recently, HAHA was subscription-only, but now itโ€™s open to everyone. FREE tier: Daily posts, self-care course, product marketplace. Premium tier: Deeper education and practitioner access. Join free for the 30-day window: https://www.skool.com/holisticamerican/about. Earn 40% recurring commissions on referrals โ€“ details inside after joining. Weekly Detox Commitment Each Friday, more free information and resources drop here on detox essentials โ€“ why it combats fatigue, brain fog, skin issues, and bloating; how to spot when your body needs it; and safe protocols for you, your family, and the planet. Follow my profile so you never miss out: https://www.skool.com/@jaime-boswell-2468?g=holisticamerican. Let's detox smarter together.
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The Holistic American Blog: ๐ŸŒฌ๏ธ Ozonated Olive Oil: The Oxygen-Infused Balm Transforming Natural Skin Care
Hey Holistic Americans! โœจ Imagine a moisturizer so fresh and potent, you need to keep it in the fridge. Thatโ€™s the power of ozonated olive oil, a centuries-old remedy now supercharged with modern science. This antioxidant-rich balm is crafted by bubbling pure ozone through organic olive oil, saturating it with oxygen for next-level skin therapy. Letโ€™s explore why ozonated olive oil is becoming a must-have for anyone seeking truly natural, effective skin careโ€”and how you can use it for everything from dry skin to blemishes, cuts, and more. What Is Ozonated Olive Oil? Ozonated olive oil is made by infusing high-quality, cold-pressed extra-virgin olive oil with medical-grade ozone gas. This process transforms the oil into a thick, unscented balm packed with oxygen, antioxidants, and anti-inflammatory compounds. Why is this special? Ozone (Oโ‚ƒ) is a powerful form of oxygen with unique healing properties The oil becomes a stable, oxygen-rich salve that deeply nourishes and repairs skin No preservatives, fragrances, or synthetic additivesโ€”just pure, organic ingredients The Benefits: Why Skin Therapy Works Ultra Moisturizing Deeply hydrates even the driest, most sensitive skin Locks in moisture without clogging pores Leaves skin soft, supple, and glowing Heals Cuts, Scrapes, and Scars Promotes rapid healing of minor wounds, abrasions, and bug bites Reduces redness, swelling, and risk of infection Supports tissue regeneration and scar fading Clears Complexion & Acne Oxygen-rich formula helps fight bacteria and inflammation Soothes breakouts and calms irritated skin Improves texture, tone, and overall clarity Soothes Itches, Rashes, and Irritation Calms eczema, psoriasis, and dermatitis flare-ups Relieves itching and discomfort from bug bites or allergic reactions Safe for all skin types, including sensitive and allergy-prone Pure, Clean, and Unscented No stabilizers, fragrances, or unnecessary additives Vegan, gluten-free, and made from 100% organic ingredients Packaged in premium violet glass to preserve freshness and potency
[Please Read ] ๐Ÿ™ The Holistic American Mission
From our Founder @Doug Reed ____________________________ My name is Doug, and I am an avid organic gardener, a holistic health lover, and a 9th-generation Son of the American Revolution. I love God, I love America, and I love my family. I also love that you are here! The Holistic American Health Academy was founded on my tireless passion for wellness and freedom. We are not just about Holistic Health. We are about education and awareness. We are about empowering America to reclaim and restore our God-given rights to freedom, autonomy, and wellness toward individual/collective health and abundance. Together, we can help change the course of history and our lives. A little about me: I am 52 years old, and I am the oldest person in my immediate family. My mom died when I was 7 years old, and my Dad passed at age 66 from liver cancer. If I had known back then what I do now, Dad might still be with me! I am pissed off. I am saddened, and I have had enough! Like most Americans, I am tired of watching our fellow patriots, veterans, elders, and children being treated with malice by a system that does not care for their ultimate well-being. We are under attack from every angle; physically, mentally, and emotionally, and the powers that be are profiting from Americaโ€™s suffering. We are fighting evil. Our war is a spiritual warโ€”a war of principles, ethics, and morality. My heart aches for all of you. Your pain is my pain, and mine is yours. My story is your story, and yours is mine. We share this common bond, not for the sake of garnering pity but for the mission of making truth, compassion, and unity the new normal while fulfilling the calling to serve. Human beings are interconnected in ways we donโ€™t fully understand. Despite all the lies and deception being forced upon us, despite being told how to think, and that we have no right to an opinion, you STILL found your way here! You KNOW what the truth is, or you have some extreme suspicions about what youโ€™re being spoon-fed.
[Please Read ] ๐Ÿ™ The Holistic American Mission
Ingredients Exposed Series: Maltodextrin
The "Complex Carb" That Spikes Blood Sugar Worse Than Table Sugar What sounds like a harmless starch or complex carbohydrate in your protein powder is actually an ultra-processed filler with a glycemic index higher than pure sugar. "Maltodextrin" isn't a whole food, it's an industrially manufactured powder created through extreme chemical and enzymatic processing that strips away all fiber and nutrients, leaving behind a blood-sugar-spiking additive that feeds harmful gut bacteria and promotes metabolic dysfunction. ๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚'๐—น๐—น ๐—™๐—ถ๐—ป๐—ฑ ๐—ง๐—ต๐—ถ๐˜€ "๐—–๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜… ๐—–๐—ฎ๐—ฟ๐—ฏ" Maltodextrin (listed as maltodextrin, corn maltodextrin, or wheat maltodextrin) is lurking in products throughout your kitchen: โ€ข Protein powders and meal replacement shakes โ€ข Sports drinks and "electrolyte" mixes โ€ข Salad dressings and sauces โ€ข Spice blends and seasoning packets โ€ข Sugar-free and "diet" foods โ€ข Instant puddings and dessert mixes โ€ข Artificial sweetener packets (Splenda, Equal) โ€ข Baked goods and snack bars โ€ข Canned soups and gravies โ€ข Baby formula and infant foods โ€ข Vitamins and supplements โ€ข "Healthy" snack foods and chips ๐—ช๐—ต๐—ฎ๐˜ "๐— ๐—ฎ๐—น๐˜๐—ผ๐—ฑ๐—ฒ๐˜…๐˜๐—ฟ๐—ถ๐—ป" ๐—”๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—œ๐˜€ Maltodextrin is an ultra-processed white powder created through extreme industrial processing: The manufacturing process: โ€ข Starts with GMO corn, rice, potato, or wheat starch โ€ข Acid hydrolysis - treating starch with hydrochloric or sulfuric acid โ€ข Enzymatic breakdown - using industrial enzymes to fragment starch chains โ€ข High-temperature processing - extreme heat to break molecular bonds โ€ข Chemical purification - removing residues and impurities โ€ข Spray drying - creating fine white powder What's left is a highly refined carbohydrate with: โ€ข Glycemic index of 105-130 (higher than table sugar at 65) โ€ข Zero fiber - all removed during processing โ€ข Zero nutrients - vitamins and minerals stripped away โ€ข Rapid absorption - hits bloodstream faster than glucose It's essentially pre-digested starch that requires no breakdown, spiking blood sugar instantly.
Ingredients Exposed Series: Maltodextrin
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Welcome to Holistic 4 Life Association Product Tester Group! Detox, nutrition, and natural remedies for better health!
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