Wellness isn’t just about physical health—it’s about mind, body, and spirit. ✨
If we could offer holistic wellness classes, which topics would you be most excited about?
📌 Stress management & mindfulness
📌 Nutrition for energy & healing
📌 Movement & exercise for all abilities
📌 Natural pain relief & recovery
📌 Sleep & relaxation techniques
Comment below with your top pick or suggest something else you’d love to learn!