Mar 27 • General discussion
Create a Safe and Supportive Space
Sometimes, we feel drained because we are constantly surrounded by negativity. Limit interactions that bring you down and seek out uplifting conversations, books, or even music.
👉 Try this: Spend 5 minutes a day consuming only uplifting content (books, podcasts, nature walks).
You deserve the same kindness you give to others.
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Create a Safe and Supportive Space
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Holistic Thriving Community empowers individuals to balance mind, spirit, and body, fostering resilience and growth through life’s challenges.
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