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Oct 25 •
Welcome! Please introduce yourself 🎉
Let's get to know each other! Please feel free to share where you are in the world, what you're hoping to get from this community, and something you like to do for fun. 😊 If you're exploring and not sure where to start, check out the classroom tab above to see all the courses and free challenges available to you. I'm so excited you're here!
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Nov 24 •
Healthy Holidays Group Coaching Session is Live!
Group Coaching session #2 is in the books! You can check it out by clicking on Classroom and Member Resources. Healthy Holidays is the title. We talked about how to keep a healthy eating pattern around the holidays without restriction and make a good plan to enjoy food and celebrate goodness! If you have questions you'd like to submit for the next coaching session, please feel free to do so here. See you on December 8th!
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Nov 10 •
Group Coaching Recording
Hey Everyone! Great group coaching session today! I have uploaded the recording and the handout (exclusively for members) to the member course. Please go check it out! I'd love to hear your thoughts and address any questions you may have. Here's the link to submit a question for our next call: https://docs.google.com/forms/d/e/1FAIpQLSfV5ZooaCihBGTCt4QppaWFRTe4AFPwLJCL8QZgj1m6kF70aw/viewform?usp=sharing&ouid=113308146545317528495
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