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Day 15: RYV Challenge is happening in 18 hours
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Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 
Welcome into High Vibe Tribe!
Who is better familiar with Notebook LM?
So in trying to put content together to really start putting my Street Therapy about page together, I'm realizing that I actually do have a great deal of content that I have already developed. Most of the work I have done is through the means of the Google Workspace apps and a great deal of it is in Notebook LM. I am planning to use it a little bit better and with such, I would like to transfer some of my works onto my about page. AI is such a general thing for me anymore...either in discussion or in utilization...so at this point, I would just like to inquire if anyone has any great tips or tricks they'd like to share and/or direct me towards either a community, some relatively efficient courses you'd think be helpful, or just some dumpster place of relating information 😅😅😅, that would be so wonderful! Please and advanced thanx and I hope you're having the best day! 💚💚💚
The Reset That Doesn’t Look Like Self-Improvement.
We’ve been taught that everything we do should somehow make us better. But some of the most important things don’t improve you… they restore you. For me, that’s golf. It gets me outside. It slows my mind down. It gives me space where nothing is expected of me. No metrics. No pressure. No “leveling up.” Just a moment to exist differently. And that kind of reset is underrated. 💬: What’s something simple in your life that brings you back to yourself when everything feels too full?
The Reset That Doesn’t Look Like Self-Improvement.
Release, what hurts you
This is how many people live with pain. Not healing, but replaying. Not recovering, but questioning. Not moving forward, but staying stuck in “why me.” In Buddhism, suffering deepens when the mind resists reality. The first wound is what happened. The second wound is the story you keep telling yourself about it. Healing begins the moment you stop chasing the cause and start caring for yourself. You don’t need every answer to move on. You need awareness, acceptance, and the courage to let go. Focus on healing, not proving. Focus on growth, not blame. Because peace doesn’t come from understanding everything. It comes from releasing what keeps hurting you.
The Cost of Always Being the "Yes" Person.
For years, I was the one who said yes. Yes to helping. Yes to showing up. Yes to keeping things smooth for everyone else. And on the outside, it looked like I had it together. But internally? I was exhausted. Because every “yes” to everyone else was slowly becoming a “no” to myself. The shift didn’t happen overnight. But it started the moment I realized I was allowed to choose differently without guilt. 💬: Where in your life are you saying yes out of habit instead of alignment?
The Cost of Always Being the "Yes" Person.
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High Vibe Tribe
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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