updated! which days of the week are best for a 3 day workshop in January? want to join this?

Aaron Doughty

⭐

Dec '25 • General discussion

one more time! new options to wire it in!

I'm going to run a 3 day Core Pattern Breakthrough Lab in January!

we all have core patterns that have been on autopilot since childhood

often when I coach people....

their problems are rarely the core issue

when you get to the core thats when your life changes

In this 3‑day live lab, you’ll identify the one core pattern—your core story—that’s actually driving all of it, and begin to shift it in your body and behavior so you can finally move forward

In three days, you will not only see the core pattern/core story that keeps you stuck in repeating emotional loops—you’ll feel a shift in your nervous system, experience real relief and self‑compassion in your body, and make at least one brave, self‑honoring choice that shows you what life can feel like beyond that pattern

would you be excited to join this?!

calls will be at 11am PST each day!

Sunday Monday Tuesday

Friday Saturday Sunday

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