I'm having trouble with the daily meditation, and I don't know if it's wise to go on and hope for better results over time, or idk - what do you all say?
Instead of creating a good feeling, it makes me feel extremely anxious every time.
I have theories that it could either come from me having romantic love and anxiety deeply entangled, I'm not even sure if I can really feel love or if it's just anxiety - but even when I do it with mental pictures and memories of my pets or friends, it makes me anxious.
Or it comes from creating too much pressure on feeling something positive, when in the last month my system had shut down so much that atm I cannot feel anything else but anxiety, despair or at best just tiredness.
So should I go on? Even if I cannot create the wanted feeling? Don't I manifest something bad if I keep on doing it like this? Can I even correctly do the challenge when failing in the daily work? :/