I asked in the last post and showed the new new free course called High Vibe 101 I made for you all if there was anything you wanted me to add since I showed the table of contents... and the results... mainly just more on the frame technique, and possibly breath-work!
what I am considering is doing a shorter breath work version myself (since I am certified in it) and leaving it in the course for you to use whenever you want.
the shorter version is about a 25 min experience versus a longer version.
and eventually I may add a longer version of it as well.
anyways let me know if you'd like the breathwork! I saw a couple comments on it but want to make sure there is demand for it!